WELCOME TO REDHILLS BARN FITNESS
Welcome to Redhills Barn Fitness!
The gym for people who don't feel comfortable in a "normal" gym, a safe place for like minded people to have fun, get stronger, fitter and more able, and a brilliant and welcoming community that would love to have you on board!
The gym for people who don't feel comfortable in a "normal" gym, a safe place for like minded people to have fun, get stronger, fitter and more able, and a brilliant and welcoming community that would love to have you on board!
WHAT I OFFER
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Group coaching in a private Facebook group
Video presentations from an expert dietician or nutritionist on the monthly VIP nutrition group call Personal macros/calories if you wish that are tracked through and easy to use app. Daily nutrition information and weekly check ins! |
Presented by Clinical Dietician Natalie Bowden, as well as helping others in a clinical setting she has also gone through early menopause herself so understands the struggles.
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Get fitter while having fun and possibly make some new friends! From sweaty cardio sessions, kettlebell workouts, strength and conditioning, yoga, circuits, kickboxercise, something to suit everyone!
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Do pre recorded classes in the comfort of your own home and in your own time!
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JOIN OUR MAILING LIST
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