Menopause Masterclass Series Collection
Menopause Masterclass Series
Presented by Clinical Dietician Natalie Bowden, as well as helping others in a clinical setting she has also gone through early menopause herself so understands the struggles.
In this Masterclass Series Collection:
An Introduction to Natalie Bowden
Masterclass Part 1: Understanding the Menopausal Body
Masterclass Part 2: Be the Boss of Your Weight
Masterclass Part 3: Dietary Tips for Symptom Management
All videos are around ten minutes long, perfect to settle down with a warm drink and take in some knowledge bombs!